Save a few dollars today, pack a lunch. Chances are you will be eating a much more healthier option than you would buying fast food anyways. Eating healthier has beneficial impacts not only to your overall health but could include your oral health as well. Be sure to drink water after your meal to reduce the effects to the enamel. Try packing an apple in your lunch box, the fibers of the sweet fruit act as natural teeth cleaners, a great way to top off a delicious meal. Hope you get to take advantage of these useful tips on this National Pack A Lunch Day.